Apps for Mindfulness, Stress and Mental Health Support
Mindfulness
Support
DBT Diary
DBT/Coaching
Stress
Legal Disclaimer
The app resources on the New Directions’ website are not owned or operated by New Directions. We cannot verify the contents of the apps. If you choose to use them as a personal resource, you do so entirely at your own risk. New Directions will not be liable for any damages or harm resulting from their use.
Please note, that although most of the apps are free, you will be responsible for any costs associated with the use of the app, including all cellular data usage.
Quick References
For benefit information, call the number on the back of your insurance card.
Autism Helpline
877-563-9347
General Inquiries
877-887-1797
Substance Use Hotline
877-326-2458