Chronic conditions are becoming increasingly common — 93% of U.S. adults age 65 and older have at least one chronic condition and 79% have two or more. But if you are living with one of these conditions, it doesn’t have to define your life. It’s possible to manage your health needs and continue living well with the right care and support. Some conditions, such as early-stage diabetes or hypertension, can even be reversed if managed properly. That can only happen, however, when you have the tools, support and knowledge to advocate for yourself.
Common chronic conditions
The likelihood of developing a chronic illness increases as we age. The most common chronic conditions include:
- Hypertension
- High cholesterol
- Arthritis
- Diabetes
- Obesity
All these conditions can take a toll on our bodies and minds. Many people experience fatigue, anxiety, depression and isolation as part of their illness journey. They also often face challenges — for example, they may lack reliable transportation, feel unsafe leaving home, or struggle with out-of-pocket costs — that are just as important to address as physical symptoms.
Having a chronic condition means you may need to work a little harder to support your health. Seeking consistent, preventive care is the first step. When you stay up to date with your care, whether it’s routine screenings, managing medications or working with a trusted provider, you reduce your risk of complications and hospital visits. Studies show that people with chronic conditions who regularly engage with preventive care have lower health care costs and better quality of life.
“When you stay up to date with your care, whether it’s routine screenings, managing medications or working with a trusted provider, you reduce your risk of complications and hospital visits.”
Katherine Wooten, LCSW, BCBA, CCM – Senior Director of Clinical Strategy & Research
Build a care relationship that works for you
Having a trusted provider who listens, understands your health history and helps you set goals can make a world of difference when it comes to managing a chronic disease. Unfortunately, many older adults struggle to find care that is accessible and consistent, which is why more health plans are now offering in-home care options.
An in-home care provider does more than just check your vital signs. They build a relationship with you, monitor your health over time, spot changes before they become emergencies and coordinate with your team of doctors to adjust care plans as needed. They act as your care advocate, helping you stay on track physically, mentally and even socially. Research shows that patients who have access to ongoing, home-based care have fewer emergency room visits, improved medication adherence and better overall outcomes. Caregivers report feeling more supported and less burned out as well.
Take control of your health journey
No matter which chronic condition you’re living with, you deserve to live as fully and independently as possible. There may be in-home care available to you at no extra cost through your health plan that can improve your quality of life. Take advantage of every resource available to you to help you live well, longer.
Katherine Wooten, LCSW, BCBA, CCM is senior director of clinical strategy and research at Lucet.
