Mental Health Awareness Toolkit

How can we prevent stigma against mental health?

With one in five American adults having a mental health condition, we are not alone in the behavioral health challenges we face. Let’s change the way we understand and talk about mental health — to our elders, our kids, at work and beyond.

Use these resources to learn about what it means to live with mental illness. We encourage you to distribute, share via social media or print the materials in this toolkit. Understand the facts to #MakeItMainstream.

Articles

Tips

Infographic

Join the Conversation: Mental Health Awareness Month

#MentalHealth #MakeItMainstream

If you or someone you know is struggling with mental health issue, help is out there. Contact the Mental Health America 24/7 Crisis Text Line (Text MHA to 741-741).

Quick References

For benefit information, call the number on the back of your insurance card.

Autism Helpline
877-563-9347

General Inquiries
877-887-1797

Substance Use Hotline
877-326-2458

Find a Provider